Fuel Your Potential: Personalized Wellness Coaching
Hey there!
I'm here for you
to empower you to optimize your health and well-being through personalized nutrition guidance, education, and support by fostering a positive and sustainable relationship with food. My mission is to inspire lifelong habits that promote vitality, resilience, and happiness!
Beyond theory, I also apply good nutrition in my own life, I apply what I teach to myself every day. Moreover, I have a genuine passion for teaching and educating others about the transformative power of healthy eating. My combination of expertise, personal application, and enthusiasm sets me apart and allows me to make a meaningful difference in the lives of my clients.
‘Empowering Wellness Through Evidence-based Care and Empathetic Support’
While I am knowledgeable and disciplined, I also inject a sense of fun and positivity into our initiatives, fostering an environment where both productivity and enjoyment thrive.
My perspective is shaped by a blend of diverse cultural influences, educational background, and personal experiences, allowing me to offer a multifaceted approach that resonates with a wide range of individuals.
Let’s thrive together
This personalized wellness coaching offer is perfect for you!
It’s all about making your journey to better health as seamless and enjoyable as possible.
Imagine having a tailored cleansing list to kickstart your wellness goals, weekly meal plan guidance filled with custom recipes that cater to your tastes and needs, and the convenience of in-person grocery shopping support, even with an Instacart option for added ease. With dedicated weekly in-person meetings, we can fine-tune your nutrition plan together and track your progress closely. This is a journey we go together towards a healthier, happier YOU!
What's Included
WITH PERSONAL COACHING SERVICE, YOU'LL RECEIVE:
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Customized Weekly Meal Plan Lists
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Customized Cleansing List
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Grocery Shopping Education (yes, we do it together)
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One-on-one Weekly Online Calls to track progress
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In-person Meetings
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Ongoing Communication for Support and Accountability
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Movement Sessions to Stay Active and Motivated (Silver & Gold packages)
