Packages
5-Day Reset
Kickstart your wellness journey with a cleansing plan designed to cleanse your body, boost energy, and restore balance. Feeling sluggish, bloated, or simply out of sync with your eating habits? Our 5-day reset plan is your gentle reboot - a short and powerful way to realign your body with mindful nourishment. This plan is designed to give your digestive system a break while flooding your body with nutrients. With lighter meals, balanced plat forward recipes, and just the right amount of protein, you'll feel refreshed.
5-day plan
Includes 1 call & follow-up
Cleansing guide catered to your needs and goals (boost energy, reduce cravings, weight-loss, etc.)
Open communication & online support
Personalized Meal Guide
A tailored meal plan designed to meet your unique health goals and dietary preferences. Whether you're aiming for weight loss, managing a health condition, or improving overall well-being, I’ll create a plan that fits your lifestyle with easy-to-follow recipes and shopping lists for long-term success.
Weekly fully customized meal plan lists with custom recipes
Customized grocery shopping list
Recipes for recommended meals
Weekly progress check-ins and flexible adjustments
One (1) call every 2 weeks
Open communication & online support via email or iMessage
Private Coaching Packages
Get the one-on-one support you need to transform your health with a plan tailored just for you! This is a high-touch, results-driven program built around your needs. With this private plan, you’ll get more than just advice—you’ll get a partner in your wellness journey!
Choose from Bronze, Silver or Gold coaching packages, each designed to guide you toward lasting results. Commit to a longer program and enjoy exclusive savings while receiving ongoing experience guidance and accountability. No more confusion. No more "starting on Monday." Just real strategies, real support, and real results.
3 package options (bronze, gold, silver)
Kick start: custom cleansing list
Weekly Fully Customize Meal Plan Lists with Custom Recipes
One (1) grocery shopping
Weekly video calls or in-person meetings
Open Communication & Online Support
Hey there!
I'm here for you
to empower you to optimize your health and well-being through personalized nutrition guidance, education, and support by fostering a positive and sustainable relationship with food. My mission is to inspire lifelong habits that promote vitality, resilience, and happiness!
Beyond theory, I also apply good nutrition in my own life, I apply what I teach to myself every day. Moreover, I have a genuine passion for teaching and educating others about the transformative power of healthy eating. My combination of expertise, personal application, and enthusiasm sets me apart and allows me to make a meaningful difference in the lives of my clients.
